Read e-book An Alexander Technique Approach to Trombone Technique

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The links to the right at the very bottom of this page, below the share buttons, for a smartphone provide more comprehensive information about the Technique, including a great many audio and video resources.

Karen DeWig, certified teacher of the Alexander Technique

Below are four short introductory Alexander Technique videos. A great many additional videos can be found at Alexander Video. The Alexander Technique can also help you if: You suffer from repetitive strain injury or carpal tunnel syndrome.

7 minute Alexander #15, la Trompette / Trumpet (with subtitles)

You have a backache or stiff neck and shoulders. You become uncomfortable when sitting at your computer for long periods of time. Sports Performance.

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Alexander Technique Lessons New Zealand

Home What is the Alexander Technique and what are its benefits? How can I find a Teacher or Course?


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What happens during an Alexander Technique Lesson or Class? Click here to learn some ways that are easy and will cost your nothing. Alexander Technique Applications and Personal Accounts On this page you will find links to introductory material, as well as websites, articles and personal accounts devoted to specific applications of the Alexander Technique.


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